MY FRENCH PHYSIO
PHYSIOTHERAPY OSTEOPATHY
SPORTS MASSAGE
COURCHEVEL
COURCHEVEL MASSAGE
The importance of massage in Courchevel is of upmost to those taking full advantage of the Courchevel Ski Season. Visitors from world wide are enjoying all the slopes of Courchevel have to offer.
More and more ski and snowboarding professionals are using Courchevel massage as a daily routine and part of their training program to prepare themselves to perform as well as a recovery. Going to Courchevel, you might want to book a Courchevel massage for yourself.
WHAT IS A MASSAGE COURCHEVEL STYLE ?
A massage, (Courchevel style) is usually performed by a health care professional, preferably by a physiotherapist, a Courchevel physio has the knowledge and experience of dealing with skiers and snowboarders, as they are usually a snow enthusiast themselves
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This Courchevel massage session consists of working on pressure points, muscles manipulations, stretches to ease the pain, prevent Courchevel ski injuries and improve dramatically a general well being.
WHY HAVE A COURCHEVEL MASSAGE ?
A massage in Courchevel will relax and stretch out tight and tired muscles. A Courchevel massage will ease aches and pains. A Courchevel massage will improve blood circulation, clear out toxic metabolites. Having a Courchevel massage will identify areas of the body that can develop ski injury and will develop a general awareness as well as increase flexibility.
WHEN SHOULD I HAVE A COURCHEVEL MASSAGE ?
Most ski injuries are acute and traumatic injuries such as fractures and ligament sprains. A massage Courchevel style prevents these pathologies by improving awareness and body positioning as well as a flexible and aware body that knows how to deal with falls.
Skiing and snowboarding put a lot of mechanical pressure on your body, leading to inflamed tissues and joints such as quadriceps tendinopathy, patella tendinitis, patellofemoral pain, lower back pain, Osgood Schlatter disease for the young ones and contusions. Getting loose and flexible from a Courchevel massage will focus on quads, perennials, glutes, and calf, which will give freedom of movement for your legs and therefore more motion with fewer pressures on your joints.
WHO SHOULD I SEE FOR A COURCHEVEL MASSAGE ?
A massage Courchevel style is usually performed by a health care professional, preferably by a physiotherapist... A Courchevel physio has the knowledge and experience of dealing with skiers and snowboarders, as they are usually a snow enthusiast themselves.
