The Blog Of Your Physiotherapist Osteopath From Courchevel
Here is my blog on that page. I am writing from time to time articles linked to, of course, physiotherapy and osteopathy but as well about various topics including travel tips, Courchevel ski resort, physical well being, mental well being, the list is long. I am splitting my time between Courchevel ski resort during the European winter and Bali during the rest of the year working internationally ( Singapour, Hong Kong, Moscow, Amman, Vienna to name a few). Such a lifestyle involved a lot of air travel, you will find regular articles about it. Courchevel is one of the best ski resort on the planet. Winter sports generates sometimes some injuries, pathologies, pain management and the best skiers are the ones who prepare well before the ski season. As a physiotherapist osteopath, I m giving in this blog some useful tips about health management, injuries, preparation, training. Living in the spiritual island of gods, Bali, I have embraced spirituality and self-development you will find articles as well on how to be a happy, peaceful person. Good reading ! and don't forget again to book here your treatments and enhancement when in Courchevel or the rest of the world here.
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zelechowski mathieu
- May 2, 2018
- 3 min
Physio Osteopath Air Travel
The winter season 2017/2018 is off now in Courchevel. In my case I’m still working as a physiotherapist osteopath but in a different way. I’m Traveling now the world for my clients which means that I’m flying in and out a lot. This post is not really about physio or osteopath topics, and got nothing to do with skiing in Courchevel, it’s more about my off season traveling experience. As I am flying a lot at the moment, I just want to share on that post some facts about air tra
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zelechowski mathieu
- Apr 14, 2018
- 3 min
So Season 2017/2018 In Courchevel ?
It’s been 2 days now that the winter season ended for me. So much happened, I left Courchevel in the morning driving my jeep on one single 900 kilometers trip, only stopping to refuel and wee. Arriving in Biarritz and starting to think about what’s gonna be my life for the next couple of months. Winter is over I know there’s still tons of snow in Courchevel. And this winter season has been on memories exceptional. The amount of snow we had was just unbelievable, the old local
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zelechowski mathieu
- Apr 3, 2018
- 2 min
How Our Gears Are keeping Us Warm
It's the first of april today and still winter is here !! It snowed yesterday on Courchevel and it is still cold. It looks like this endless winter is not gonna end anytime soon. I have learned trough all those winter seasons that equipment is matter of efficiency, productivity, and enjoyment as being well equiped makes your winter season in Courchevel better. I work in the resort as a physio, osteopath and sports massage therapist, therefore i know how important body care is
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zelechowski mathieu
- Mar 9, 2018
- 2 min
How To Ride Better In Courchevel
As a physio Osteopath and sport massage therapist in courchevel during the winter season, I can enjoy between appointments some good snowboarding sessions. After so many seasons here, I can tell that I know the slopes like my pockets even though I m still discovering places or new turns. But I got the feeling sometimes that my level and my ride are turning in circles. It’s really empirical and not scientific based but I develop a few tricks to stat on fresh new basis and imp
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zelechowski mathieu
- Feb 26, 2018
- 2 min
Cold Weather Makes You Happy
It's sunday here in Courchevel. I had to drive up to Courchevel 1850 for a client who required an osteopath in emergency. I was shocked by the extreme low temperature displayed on my jeep. The slopes looked empty, and everyone in either courchevel 1650 or courchevel 1850 were wearing polar like jackets. It was and it is still damn cold, i had time to ride today between my physio appointments but no way josé, i gave up. Instead i went for a nice walk in courchevel 1350 (Le Pra
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zelechowski mathieu
- Feb 14, 2018
- 2 min
Osteopathy Physiotherapy Sports Massage In Courchevel
My French Physio as an answer to your prayers!
Sustained an injuring after skiing on the slopes of Courchevel? Trying to deal with an old injury which just won’t stop giving you endless woes? Or simply in the mood for a relaxing message? Then you should make it a point to call and make an appointment with My French Physio today!
So, if you are someone who has never really opted for a sports message sports message before then right at the onset you should know that a sports
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zelechowski mathieu
- Jan 19, 2018
- 3 min
Ski Resort Tips For Motorists
December and January have been amazing snow wise with record snowfall. For the Courchevel valley, météo France which is the weather surveillance and forecasts national institution emitted a 5/5 avalanche risks warning, a first since the creation of the system. We are experiencing really bad roads conditions. I am working as a physio osteopath and sports massage therapist in Courchevel for years, I m driving from place to place 7 days a week, sometimes really late at night. M
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zelechowski mathieu
- Nov 11, 2017
- 3 min
Chairlift Facebooking A Danger For Your hands And Phone?
Smartphones are part our lifes, for some of us it’s nearly an addiction. As an osteopath and physio in Courchevel, my iPhone is a work tool. I manage my appointments, I do my invoices, i receive payments (by the way payments in bitcoin and ethereum coin are accepted for the season to come), I feed my professional social networks all from my fruity device. I m trying to digital detox as much as I can when I m off, whilst riding the mountains of Courchevel most of the tim
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zelechowski mathieu
- Nov 10, 2017
- 2 min
Snowboard VS Ski Who Is Winning ?
I’ve read an article this morning about the ban applied on snowboarders in Alta ski resort U.S.A. It’s an endless fight against the 2 tribes. You can click on this link to learn more. Some people’s reactions are simply stupid. Anyway, I am not pro or against any side, true I am a snowboarder but I appreciate watching good skiers on the slopes of Courchevel. And as I physio osteopath in Courchevel, I m treating everyone with the same amount of respect. I collected a few fac
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zelechowski mathieu
- Nov 9, 2017
- 3 min
How Traumatic Is Snowboarding ?
My cell phone is ringing ! I am in Courchevel on the slopes riding, the sun is shining, it’s the brits school holidays, and I got a desperate call from a mum: “my son got sharp pain in his right wrist !! Can you come to the chalet and have a look please ?!”. I can feel her anxiety, as her voice is in tremourous mode. Me : “ he was snowboarding and felt off?” The mum:”how do you know ?!!!!” Based on my experience of being a physio and osteopath in Courchevel, i have noticed
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zelechowski mathieu
- Nov 7, 2017
- 3 min
Why Do We Need To Wee In Cold Weather ?
I’ve done 13-14 winter seasons in Courchevel. When the conditions are good, I am all excited in the morning to hit the slopes and on big days and shred the powder. We all have that feeling of excitment. We’ve checked the snow report on the web the night before and all indicators are flashing green. Blue skies, fresh powder, and if you’re lucky, no school holidays which means no crowds on the mountains. Only a certain bunch of Courchevel locals craving to do the first lines on
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zelechowski mathieu
- Nov 6, 2017
- 3 min
Flight Time
As the winter season is on its way closer and closer, you might have booked your plane tickets for your Courchevel Holiday, accommodation and so on. Traveling by plane is a hard experience for your body. As I m flying soon back to europe for my Courchevel winter season on a long flight, I did a bit of research after reading an article about Qantas airways. Some of you may fly really long hours to come to Courchevel , but Qantas will hit a 17 hours record flight in 2018. It’
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zelechowski mathieu
- Nov 5, 2017
- 2 min
Body and Soul
After spending some times in Indonesia and Bali, I made the decisions to move away from the crowd, pollution, tourists and go to a place where I can invigorate and boost my soul.
Working as a physiotherapist osteopath in Courchevel involves dealing with bodies, but with minds and souls as well. This human factor can be particularly draining for any therapists. Most of the time my patients are enjoyable and nice people, some of them became eventually my friends. But sometimes
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