MY FRENCH PHYSIO
PHYSIOTHERAPY OSTEOPATHY
SPORTS MASSAGE
COURCHEVEL
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Mobile physiotherapy and osteopathy in Courchevel 1850 are available 7 days a week directly at your chalet or luxury hotel — Cheval Blanc, Les Airelles, Le K2, L'Apogée, Le Mélézin, Aman Le Mélézin and private chalets in Jardin Alpin, Bellecôte Nogentil, Cospillot, Chenus, Le Rocher and Altiportareas. Treatment of ski injuries, back pain, post-surgery rehabilitation and sports massage by a French state-registered physiotherapist and osteopath with 20+ years of experience (RPPS 10005513642). Same-day mobile visits, 9 AM to 8 PM, English-speaking. Call +33 6 60 95 66 51.
Physiotherapist & Osteopath in Courchevel 1850 — Mobile Chalet & Hotel Visits
My French Physio operates daily in Courchevel 1850, providing mobile physiotherapy, osteopathy and sports massage at your chalet, hotel or residence. Mathieu Zelechowski, French state-registered physiotherapist and osteopath with 20+ years of experience, brings full equipment for ski-injury assessment, manual therapy and rehabilitation. Coverage includes Jardin Alpin, Le Cospillot, Plantrey, Bellecôte, Nogentil and the resort centre. Same-day appointments often available. Booking on +33 6 60 95 66 51, English and French spoken.
My French Physio delivers mobile, French-qualified physiotherapy and osteopathy across the whole of Courchevel 1850 — palaces, ultra-private chalets, Jardin Alpin, Bellecôte, Nogentil, Cospillot, Chenus, Le Rocher and the Altiport area — seven days a week, from 7 am to 11 pm, in fluent English and French. Led by Mathieu Zelechowski, RPPS 10005513642, state-registered since 1998 and dual-trained in osteopathy in France and the United Kingdom. Same-day intervention for ski injuries, pain and post-surgical follow-up. Phone: +33 6 60 95 66 51.
Mobile physiotherapy & osteopathy in Courchevel 1850: what to expect
Courchevel 1850 is the highest and most international of the four altitudes that make up the resort. Our practitioners provide a mobile medical service directly inside your chalet, palace suite or private apartment, combining physiotherapy and osteopathy within a single consultation, seven days a week from 7 am to 11 pm. We arrive with full professional equipment — folding treatment table, electrostimulation, kinesio taping, percussion therapy devices, ultrasound where indicated — and adapt every session to the time, privacy and protocol expected at this level of accommodation.
A dual clinical approach
Our practitioners are qualified both as French State-certified physiotherapists (Diplôme d'État de Masseur-Kinésithérapeute) and as osteopaths trained in France and the United Kingdom. This dual competence avoids unnecessary referrals: the same clinician can address a ligament injury with targeted rehabilitation and, in the same visit, treat the secondary postural, thoracic or vertebral consequences with osteopathic techniques. Treatment plans are evidence-based, drawn from McKenzie, Mulligan and Maitland concepts, and integrated with manual osteopathic work on the spine, viscera and cranium where indicated.
Physiotherapy in Courchevel 1850
Frequent indications in 1850 reflect the steep terrain of the Saulire, Creux and Vizelle sectors and the energy of advanced and expert skiers: anterior cruciate ligament (ACL) and medial collateral ligament (MCL) sprains, meniscal injuries, shoulder dislocations and rotator-cuff strains, skier's thumb, lumbar pain, neck whiplash after long descents on hard piste, and post-surgical rehabilitation continued during the stay. Manual therapy, analytical mobilisation, neuromuscular re-education, kinesio taping, electrostimulation and supervised therapeutic exercise are the principal techniques used. We also provide pre-ski preparation between ski days to maintain joint range, hydration of fascia and muscular readiness for the next morning. I treat as well ankle strains.
Osteopathy in Courchevel 1850
Osteopathic consultation is particularly adapted to the functional disorders encountered at 1,850 metres of altitude. Within the first 48 hours, many guests present with tension headaches, broken sleep, thoracic restriction and digestive heaviness — especially after long-haul flights or direct altiport arrivals. We integrate altitude-specific osteopathy into the first session whenever indicated: diaphragmatic release, cranial work, cervical and upper-thoracic mobilisation, and visceral techniques to support digestion and sleep. Pregnant guests, infants and children are also welcomed: paediatric osteopathy for plagiocephaly, infant colic, congenital torticollis and post-flight discomfort is a frequent demand from families staying in 1850.
Courchevel 1850 area covered
Our mobile service covers every neighbourhood of Courchevel 1850 with rapid response times, including:
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Jardin Alpin — palace district, Cheval Blanc, Les Airelles, Le K2 Palace, ultra-private chalets
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Bellecôte — central piste-side, Hôtel Annapurna, premium ski-in ski-out chalets
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Nogentil — quiet wooded slopes above the Bellecôte gondola
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Cospillot — private chalets on the eastern flank, easy ski-in ski-out
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Plantrey — central residences and family chalets close to the Croisette
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Chenus — chalets along the Loze axis, access to Méribel side
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Le Rocher — central village core, hotels and shopping
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Altiport area — chalets near the private airfield and Pralong piste
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La Croisette / town centre — hotels, shops and ESF meeting points
We also intervene rapidly in the rest of the Three Valleys when required, including La Tania, Le Praz (1300), Courchevel Village (1550), Moriond (1650) and Méribel on request.
Courchevel 1850 — the international and palace altitude of the resort
Courchevel 1850 sits at the top of the Saint-Bon valley, in the heart of the Three Valleys ski domain — the largest interconnected ski area in the world. It is the highest of the four Courchevel altitudes, internationally recognised for its concentration of five-star hotels, palace-rated establishments and ultra-private chalets. The clientele is overwhelmingly international, with guests arriving from London, Geneva, Moscow, the Gulf, Singapore, Hong Kong and the Americas, often via direct flights to the Courchevel Altiport — the iconic short-runway airfield perched above the resort at 2,008 metres.
This unique profile shapes our practice: most consultations take place inside palaces, branded residences and ultra-private chalets staffed by full hospitality teams. Our practitioners are fluent in English and French, fully familiar with palace concierge protocols, used to working alongside chalet managers, butlers, family offices and personal security staff. Discretion, confidentiality, punctuality and adaptive scheduling are integral to every visit.
A skier profile shaped by Saulire, Creux and Vizelle
Skiers staying in 1850 typically ski the upper bowls of the Saulire, the Creux valley, the Vizelle and the long descents toward Méribel via the Col de la Loze. These are demanding sectors with steep gradients, high-speed sections, mogul fields and frequent off-piste excursions. The injury pattern reflects this: more high-energy ligamentous trauma (ACL, MCL, dislocations), more impact-related concussions, more shoulder injuries from falls at speed and a substantial proportion of skier's thumb cases. We are equipped to provide acute on-site assessment, immediate pain and swelling management, and direct liaison with local imaging centres (radiology and MRI in Moûtiers and Albertville) and orthopaedic surgeons when further investigation is required.
Altitude, jet-lag and the first 48 hours
At 1,850 metres, atmospheric pressure is roughly 20 percent lower than at sea level, which explains why so many guests describe a difficult first night: tension headache, restless sleep, thoracic tightness and digestive sluggishness. When this is combined with a long-haul flight or a direct altiport arrival, the body is asked to adapt to altitude, time-zone shift and intense physical activity simultaneously. Our first session in 1850 routinely includes diaphragmatic and cervical osteopathy, hydration coaching, breathing-pattern re-education and gentle manual work to help guests sleep deeply by the second night and ski well from day three onward. This altitude-acclimation protocol is one of the most requested services in the palace district.
Working with palaces, private chalets and family offices
A significant share of our 1850 work is delivered inside palace-rated hotels and ultra-private chalets. We routinely collaborate with concierge desks, in-house spa managers, chalet hosts, private chefs and security teams. Sessions can be scheduled at unusual hours to fit around family commitments, board meetings or evening events — late evening and early-morning slots are common. Confidentiality is absolute: no names, no photographs, no public references, and detailed bilingual invoices issued to the entity of your choice for international insurance reimbursement (Bupa, Cigna, Allianz, AXA, April and most private medical schemes).
Continuing post-surgical rehabilitation in Courchevel 1850
Many of our 1850 patients arrive in the middle of an existing rehabilitation programme — knee (ACL, meniscus), shoulder (rotator cuff, dislocation), hip or spine. With the referring surgeon's documentation and protocol, we continue the prescribed programme during the stay, adapt loading to the altitude and the holiday rhythm, and produce detailed bilingual progress reports for handover to the original team on return. This service is particularly used by athletes, executives and high-net-worth individuals who do not wish to interrupt their recovery during a winter or summer stay in Courchevel.
Sports massage and recovery between ski days
Beyond physiotherapy and osteopathy, we deliver clinical sports massage to support recovery between consecutive ski days: deep-tissue work on quadriceps, calves and lumbar paraspinals, post-flight lymphatic drainage, and pre-ski activation sessions to wake up the muscular system before a demanding day on the Saulire or in the Creux. Performed by a qualified physiotherapist, these sessions are not relaxation rituals but evidence-based recovery interventions that measurably improve next-day performance and reduce injury risk.
Why a mobile physiotherapist and osteopath suits Courchevel 1850
The geography of 1850 — a compact resort centred on La Croisette and surrounded by piste-side chalets — makes professional travel between bookings efficient, meaning short response times even in peak season. Our 4×4 vehicle is equipped for mountain conditions, allowing visits to be maintained even during heavy snowfall, which is decisive for post-operative follow-ups where session regularity is essential. For guests staying in palaces and private chalets, having a French-qualified practitioner come directly to the residence avoids any need to step outside, queue in a clinic or share waiting-room space. Treatments are personalised, unhurried and delivered in a fully private setting.
Common ski injuries we treat in Courchevel 1850
Courchevel 1850 sees a high concentration of advanced skiers and snowboarders, where ACL knee injuries, ankle sprains and shoulder dislocations are particularly frequent during peak winter weeks. Our mobile physiotherapy service also covers post-surgical knee rehabilitation and sports-related lower back pain, all delivered directly at your chalet by Mathieu Zelechowski, French state-registered physiotherapist.
Frequently asked questions — Physiotherapy & Osteopathy in Courchevel 1850
Do you cover all neighbourhoods of Courchevel 1850?
Yes. We routinely intervene across Jardin Alpin, Bellecôte, Nogentil, Cospillot, Plantrey, Chenus, Le Rocher, the Altiport area and the central village. Our 4×4 vehicle is winter-equipped, which guarantees access during heavy snowfall. Also Courchevel 1850, Moriond (1650), Village (1550), Le Praz, La Tania.
Can you intervene the same day after a ski injury in 1850?
Yes. In the vast majority of acute cases — sprains, contusions, back pain after a fall, shoulder injuries — we attend the chalet or hotel the same day, including weekends and public holidays.
Are your practitioners qualified to work with palaces and high-profile clientele?
Yes. We routinely work with palace concierge teams, family offices, chalet managers and personal security staff. Discretion, confidentiality and protocol are integral to our practice in 1850.
Can you continue a post-surgical rehabilitation programme started abroad?
Yes. With the referring surgeon's documentation, we continue prescribed post-operative protocols during the stay — knee, shoulder, hip or spinal — and produce detailed bilingual reports for handover.
Do you treat altitude-related symptoms in 1850?
Yes. At 1,850 metres, the first 48 hours often produce tension headaches, broken sleep and thoracic restriction, especially after long-haul flights or direct altiport arrivals. We integrate altitude-specific osteopathy into the first session whenever indicated.
Do you provide pre-ski preparation and recovery between ski days?
Yes. Pre-ski activation in the morning and post-ski deep-tissue recovery in the evening are standard requests in 1850. Both sessions are performed by a qualified physiotherapist and tailored to the day's skiing intensity.
Do you treat children and infants in Courchevel 1850?
Yes. Paediatric osteopathy (colic, plagiocephaly, congenital torticollis, sleep disturbances) and respiratory physiotherapy for infant bronchiolitis are a significant part of our practice in 1850, particularly for international families travelling with young children.
Which languages do you speak?
All consultations are delivered in fluent English or French, including all medical nuances, post-operative protocols and surgical terminology.
Which insurance schemes do you work with?
We issue detailed bilingual invoices accepted by Bupa, Cigna, Allianz, AXA, April, GeoBlue and most private medical insurers. Reimbursement procedures vary by policy; we are happy to brief your concierge or family office on the documentation required.
What are your hours of operation?
Seven days a week, from 7 am to 11 pm during the winter season, including Christmas Eve, New Year's Eve and all public holidays. Out-of-season visits are arranged on request.
Book a home physio & osteopath visit in Courchevel 1850
Book a consultation in Courchevel 1850 — response within 15 minutes by phone or WhatsApp.
📞 Phone & WhatsApp: +33 6 60 95 66 51 📧 Email: info@myfrenchphysio.com 🕒 Hours: 7/7, 7 am – 11 pm during winter season
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Courchevel 1850 — Quick Facts
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Practitioner: Mathieu Zelechowski, French State-Registered Physiotherapist (RPPS 10005513642) and Osteopath, qualified in France and the United Kingdom
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Practicing in Courchevel since: 2004
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Service: mobile only — chalet, palace, hotel and private residence visits
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Coverage in 1850: Jardin Alpin, Bellecôte, Nogentil, Cospillot, Plantrey, Chenus, Le Rocher, Altiport, La Croisette and all central districts and neighbouring La Tania village
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Hours: 7 days a week, 7 am – 11 pm, winter season (December – April)
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Languages: English and French (fully bilingual)
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Specialities: ski injuries, post-surgical rehabilitation, osteopathy, sports massage, paediatric care, altitude-related disorders, bronchiolitis emergency
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Average reviews: 4.9/5 — 46 verified Google reviews
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Payment: card, Apple Pay, Google Pay, bank transfer, Bitcoin, Ethereum
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Phone: +33 6 60 95 66 51

